HOW OIL FROM PALM KERNEL SEED CAN SAVE YOU TIME, STRESS, AND MONEY.

Palm oil is likewise a prosperous source of vitamin E, One more antioxidant. Palm oil is barely 50 % saturated Body fat so it is comparatively heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has much less vitamin E. About 85 percent of palm kernel oil’s Excess fat is saturated, which means that it's more likely to trigger heart